Mayo Clinic News

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Women's Wellness: Mindfulness may ease menopausal symptoms "In this study, we found that midlife women with higher mindfulness scores experienced fewer menopausal symptoms," says Mayo Clinic general internist and women's health specialist?
Making Mayo's Recipes: Shepherd's Pie Shepherd's pie is a traditional Irish dish that's especially popular around St. Patrick's Day. Enjoy it this weekend! (A little tip: Leaving the peel on the potatoes adds fiber
Mayo Clinic Alix School of Medicine students to participate in national 'Match Day' ROCHESTER, Minn. -- On Friday, March 15, fourth-year medical students from Mayo Clinic Alix School of Medicine will take part in the National Resident Matching Program, often
Mayo Clinic Minute: Understanding chronic kidney disease Chronic kidney disease is the gradual loss of kidney function. Some people, including?African-Americans, Native Americans and Asian-Americans, are at higher risk of developing
Home Remedies: Tips for dealing with dandruff Dandruff is a common chronic scalp condition marked by flaking of the skin on your scalp. It isn't contagious or serious, but it can be embarrassing and sometimes difficult to
Childhood cancer: Mayo Clinic Radio Health Minute A cancer diagnosis is upsetting at any age but even more?so when the patient is a child. ?In this Mayo Clinic Radio Health Minute we hear from Dr. Carola Arndt on advances in
Infographic: High Intensity Interval Training (HIIT) Learn more about high intensity interval training and sports medicine. Other health tip infographics: mayohealthhighlights.startribune.com
Mayo Clinic Minute: Sifting through flour options "Flour is the sifted meal from grains, nuts, seeds and legumes," says Anya Guy, a Mayo Clinic dietitian. "That's why there can be a lot of variety of flour in the grocery store
Tuesday Tips: 8 reasons healthy sleep should be non-negotiable If you think you don't need a full night's sleep, you should think again. Here are 8 reasons why getting enough sleep is vital to your physical and mental health. Watch: 8 reasons
Mayo Clinic Q and A: Reducing your risk of colon cancer recurrence DEAR MAYO CLINIC:?Are there things that I can do to help prevent a recurrence of colon cancer? ANSWER:?The rate of colorectal cancer survival five years after initial diagnosis has
Mayo Clinic Alix School of Medicine once again in top 10 U.S. News & World Report 'Best Medical School' rankings ROCHESTER, Minn. -- U.S. News & World Report released its 2020 "Best Graduate Schools" rankings?on Tuesday, March 12. Featured in the "Top 10 Best Medical Schools" once again
Mayo Clinic Minute: Why your voice sounds the way it does Everyone's voice is unique. Dr. David Lott, a Mayo Clinic otolaryngologist and head and neck surgeon, says the way your voice sounds has to do with a complex series of events. He
Wake up to the importance of sleep The National Sleep Foundation has named?March 10?- 16,?Sleep Awareness Week. Below are News Network posts that will help you learn more about the importance of sleep for good
Infectious Diseases A-Z: Are antiviral medications effective against the flu? Most healthy people who become sick with the flu recover without needing to seek medical attention. For some, complications can arise. An estimated more than 250,000 Americans have
Housecall: Taking exercise to the pool THIS WEEK'S TOP STORIES Ready to get in on the aquatic fitness movement?? Swimming pools aren't just for laps anymore. Swimmers and nonswimmers alike are heading to the pool for
#MayoClinicRadio podcast: 3/9/19 Listen: Mayo Clinic Radio 3/9/19 March is National Kidney Month -- an awareness effort to encourage people who are at risk of chronic kidney disease, often due to diabetes or high
Science Saturday: What do Yellowstone rocks teach us about kidney stones? Mayo Clinic researchers are turning to Yellowstone National Park to unlock the secrets of?kidney stones. Medical science long has been mystified by a cause and cure for this
Mayo Clinic Minute: Why and when your children should be vaccinated Ensuring your child gets a flu shot is important to prevent the flu. It's also important to make sure your child is up to date on?immunizations?with all of the recommended
Mayo Clinic Q and A: Living kidney donor doesn't have to know the recipient DEAR MAYO CLINIC:?I've heard of people being a living kidney donor for someone they don't know who's in need of a transplant. How does that work? Don't you have to be a relative
Consumer Health: Understanding MS Multiple sclerosis? March 10-16 is MS Awareness Week,?which makes it a good time to learn more about multiple sclerosis (MS),?a potentially disabling disease of the brain and